Friday, January 10, 2020
SPROUTED ALMOND BUTTER
Making your own activated almond nut butter is a fun and tasty way to get the freshest nut butter around. Suitable for raw-vegan, oil-free, paleo, gluten-free and sugar-free diets. Full of heart-healthy fats from the almonds with no added oil.
INGREDIENTS
- 3 cups / 400g whole Almonds
- ½ tsp Salt, for soaking
- 6 cups / 1.5L Water, for soaking
- ½ tsp Salt, optional.
INSTRUCTIONS
- Soak the nuts for 8 hours or overnight with ½ tsp salt.
- Drain and rinse then spread out and either bake in an oven or dry in a dehydrator.
- Oven; put the oven on the lowest possible temperature. Bake with the door ajar for 2-3 hours until bone dry and crispy. Toss every hour.
- Dehydrator, dry for 8-12 hours at 110f / 43c until crispy and dry. Toss halfway through.